Tag: sleep
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How to Play Brown Noise on Alexa All Night
Playing brown noise can be a game-changer for those seeking better sleep, increased focus, or a calming environment. Brown noise is similar to white noise but with deeper, richer frequencies that many find more soothing. If you have an Alexa-enabled device, you’re in luck—you can easily set it up to play brown noise throughout the…
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A Playlist and a Smart Assistant Helps Me Sleep
Living in Brooklyn has its perks, but it’s not without challenges—especially when it comes to finding peace and quiet at night. Between the constant hum of city noise, my neighbor’s kid who loves running down the stairs at all hours, doors slamming, and the never-ending street commotion, getting a good night’s sleep seemed almost impossible.…