Tag: symptom tracking
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Health Monitoring for Chronic Conditions
Managing chronic health conditions? Here’s your complete guide to daily health tracking. Quick Facts: Here’s what you need to track each day: Vital Sign When to Check Normal Range Red Flag Blood Pressure 2x daily 90/60-120/80 >140/90 Heart Rate Morning/Evening 60-100 <60 or >100 Temperature If feeling ill 97.8-99.1ยฐF >100.4ยฐF Blood Oxygen 2x daily 95-100%…